Men’s Wellbeing through Nature Programme

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The Wiltshire Wildlife Trust is working in partnership with Wiltshire Council to run a free 12 week programme to help boost men’s mental and physical wellbeing.

If you are aged 20-59 and would like an opportunity to boost your mood, strengthen relationships or support mental health recovery, read more about the Men’s wellbeing through Nature program below!

For an application, upcoming dates or more details, please contact the Wiltshire Wildlife Trust team at:

Phone – 07702 802 961

Email – [email protected]

Visit – https://www.wiltshirewildlife.org/mens-wellbeing

Men's wellbeing through nature program leaflet. Locations and dates: Mondays 11am to 2:30pm in Trowbridge and surrounding areas. There is a minibus pickup at 10:30am at Trowbridge Train Station. The program will begin starting 24th of June. End alternative text.
Men's wellbeing through nature booklet, further information. The programme is open to men aged 20 - 59 residing in Wiltshire. What's in store? Nature based activities including practical conversation and habitat management, nature walks, green woodworking and bushcraft skills. Meet new people and build your confidence in an outdoor setting. Learn techniques to help manage anxiety, stress and depression. A small, supportive group run by qualified staff and volunteers. What's provided? Free weekly group activities in Trowbridge and surrounding areas. Free minibus pickup from Trowbridge Train station. Free hot drinks, snacks and a friendly chat! (please bring a packed lunch and drinking water). We offer opportunities for you to practice these six ways which are proven to improve your mood, strengthen your relationships and support mental health recovery. Examples include: Be active - nature walks, meadow clearance, hedge laying and coppicing. Keep learning - wildlife ID skills, habitat surveying, foraging, traditional crafts. Give - maintain and enhance nature reserves and places for wildlife. Connect - meeting other people in a safe and supportive environment. Take notice - noticing the changes in seasons, mindfulness, sensory activities. Care for the planet - improving places for wildlife, making bird boxes and feeders. End alternative text.